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Ayurvedic Health Counseling brings you knowledge about your unique doshic Prakruti/constitution and is designed to provide an on-going personalized guidance to help treat your unique doshic Vikruti/imbalance. You will be well supported throughout your treatment process as well as learning about all the different methods to bring your own health back into balance. During our time together, I can work with you on:

  • Integrating Ayurvedic self-care practices for everyday balance and wellness

  • Identifying your states of imbalance from an Ayurvedic perspective

  • Follow an appropriate diet according to your imbalances

  • Applying 5-sense therapies and practices to bring balance to your mind, body and spirit

  • Restoring and optimizing digestive function

  • Adjusting your lifestyle so that you are less susceptible to stress and disease.

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